Sunday, November 2, 2014

Time for a Change



I’m having a hard time this morning. If I’ve said it once, I’ve said it a billion times;

MY JOB SUCKS!

I hate coming in on a Monday morning and having absolutely nothing to do. Now, some people say, ‘oh, I had nothing to do today,’ but what they mean is they had light work all day. They probably came in, read some emails, did a little work, made some phone calls, maybe paid some bills. In reality they got some shit done.

I came in to work today to nothing. Zilch. Nada. Nary an email or phone call or item of business to attend to. So what do I do? Well, I haven’t had breakfast so I go get a bagel and some water.
Now that’s done. Now what?

Let’s do facebook, see what people are up to. Okay… self-indulgent status updates… pinterest stuff… a few political items… interesting, attention moving from the fact that a friend is blowing me off now even though she posted a status asking if anyone wanted to do a writing project with her and I volunteered, to a poorly written article about ISIL fighters returning to the US; this probably isn’t healthy and is certainly mildy upsetting. Let’s do something else. 

Maybe I should read a book? I’ve got my kindle with me so I’ll download something.  There’s that Jim Butcher book I’ve been meaning to read and I’ve got a few extra dollars, I’ll buy it on Amazon. Crap, my kindle’s not charged and I don’t like reading books on a computer screen. So what now? Time for lunch? I just had that bagel, I should probably wait a little longer and it’s only 11:30 am. WTF am I going to do for the rest of the day?

This would be an ok thing to happen every once in a while. But, this is my life way too often and it’s not good for productivity or my state of mind. I was actually feeling good at home this morning, which is something that hardly ever happens. But once the ‘work’ boredom set in, I was nearly immediately lethargic, depressed and uninterested in doing anything. You know things are bad when you are so bored you find yourself just staring at your desk because there is just nothing at all to do. There is only so much internet content you can consume before your brain starts to feel like mush. And, after 2 ½ years of this job I’m sick to death of it. I want to feel like a real person again.
At least we have laptops and I can leave my desk in the awful dreary basement to come upstairs where I am now and try to write a bit a feel like I’m not a zombie. Plus, at my desk I have to sit next to Bitchy McTraitor, and even though we have professionally ‘made up,’ I do not like how she is always very aware of what I am doing and I still do not trust her. Her presence stresses me out so I’ve come upstairs to see daylight and write and be alive.

I’ve been thinking a lot lately about applying to graduate school to become a therapist. I know that might be a bit shocking, and it might be scary and maybe even abhorrent to some people. But, I have been thinking about it since high school and it was actually my first choice before becoming a biologist. I decided not to go get my PhD because I wanted to marry that asshole I was dating and I thought it would get in the way of having kids and whatnot. 

But, now that biology is off the table due to my injury, I’m thinking psychology again. And, there are other psychologists with mental illnesses, the most famous one being Kay Jamison who was a PhD with bipolar I. But other than her, there’s even a school of thought that believes that you can’t effectively help someone through something unless you’ve been through it yourself, and when you’re in school for psychology you’re required to go through therapy yourself.

I probably will think it through to death, I probably already have. The fact is I need more from my life and I’m feeling that one thing my breakdown last spring taught me is that this life I’ve been living is not sustainable. It’s time to stop giving myself to things and people that are absolute shitheads, like this job. 

I have an endgame plan. Next February, if nothing else, I will apply to become an occupational therapy assistant. It’s not an occupational therapist, so there are fewer restrictions on things like GPA and prerequisites, so I’ll have a better chance of getting in. Also, it sounds like a pretty kickass job and it makes decent money. My only concern is that I’ve been out of school for a few years now and I’m not sure if I’ll be entirely interested enough to learn all the physiology I will need. But, I’ve decided that in February I will HAVE to learn it, come what may. Because I need a change. Unless, of course, I get accepted into a school for psychology where I’ll be fascinated by the material and it will therefore be much easier to learn it. But, psychology comes with a few other anxiety points;

  • I need a therapist myself. What if that fact compromises my patient care?
  • What if I am triggered by the things my patients say?
  • What if my social phobias interfere with interacting with patients?
  • Will the competitive nature of graduate school be too stressful?

I don’t know how to find the answers to these questions. I mean, I think I would be a kickass therapist. I am compassionate and a good listener, I’m able to identify important details in what people say and use them to help people understand themselves and others, I am able to see things from other people’s point of view and help people understand each other, I am passionate about issues such as domestic violence, proper mental healthcare, and women’s issues. I am also a careful scientist and enthusiastic researcher. I have already worked with participants in a psychology clinical research study and the PhD candidate I was working with said I didn’t seem nervous at all working with them and that I did a good job. 

Yea, I think it’s time.







Sunday, October 19, 2014

Dealing with Dr. Dickhead



A few posts ago I wrote about was what I was thinking before my appointment with my psychiatrist in February, when it had first been brought up that I might have Bipolar Disorder. That appointment was a turning point in my treatment.

For the worse.

This is what I wrote in my journal afterwards;

Cried a lot after meeting with Dr **** because he was dismissive and very disrespectful. I cried on the way to work and tried to text G and when she gave me a very PC answer and said she couldn't talk I cried more because it seemed like no one was treating me like a human being. At least the girls in the psych office were nice and helpful. I was so frustrated. Dr **** just wanted to write me a script for lithium and not listen to anything I had to say. But I sat in my car when I got to work, waited until I could speak clearly, and called my insurance company and got a referral for a new psychiatrist. I called their intake line and hopefully they will call back soon. I will not see Dr **** anymore and I want a second opinion on my diagnosis from someone who won't tell me “I don't want to talk about that anymore” when I’m trying to list my symptoms, or “you're OCD, people with OCD tend to worry a lot about new medications but you'll just have to trust me” and “every medication for bipolar causes weight gain, do you want me to give you a different medication that causes weight gain?” when I brought up legitimate concerns about the lithium.

I'm an intelligent person and OCD or not, I deserve to be listened to when I ask questions, not dismissed! And no, I will not just trust you, you old, white dinosaur!
…..

He constantly interrupted me, told me to stop talking, and raised his voice to me several times. Here I thought psychiatrists were supposed to be good listeners or at least caring individuals. Not Dr Dumbass. I got the feeling I didn’t even need to be there really except to pick up whatever script he had decided on for me. I basically had to shove information down his throat, but trying to force him to hear my symptoms was like trying to search for extraterrestrial life by hiding under a blanket and trying to ‘think’ my message to the stars.

After talking to my friend and some people from my online support group, I decided it was best to go with Dr Fucktard’s treatment plan for the time being, although I dropped my Cymbalta dose more slowly than he said to. Cymbalta has little white beads packaged in a capsule and there are 200 beads in each one. I took 60mg and I needed to taper off to 30mg, so every 5 days I took a few more of the beads out of the capsules. I went down an eighth of the capsule at a time, and then once I got to 30mg, I started taking the Lithium. 

I have a mail-order pharmacy but I wanted to be sure to talk to a pharmacist when I got the Lithium because there are some warnings online about it that worried me; such as the weight gain, making sure to eat salt, drinking more water, and not sweating??

Since I could get a sixty-day supply from Target for $10, I just went to Target and not through my insurance for at least the first supply of pills I got, so that I would be able to talk to the pharmacist. I suppose I could have called my mail-order pharmacist but I’ve never really done that before and I preferred something this important be discussed face-to-face.

So far, officially, I have Bipolar Disorder, OCD and Social Phobia. 

I also believe I have Anxiety, Dermatillomania and Binge Eating Disorder, although I wasn’t able to talk these over with Dr Loser, since he was done talking to me.


I think when I fall hard into depressions it’s usually because I’ve slipped and there was no one to catch me. I talk a lot about how lonely am I and it’s really key to my disorder. When the people who are supposed to care for me and help me fall through, that’s when I fall down hard.



 




Sunday, September 14, 2014

My Playlist Right Now




                   There are some songs right now that are really jiving with me. Like Taylor Swift’s ‘Shake it Off.’ So many players and haters in my life right now (including the imaginary ones in my head). Not that anyone’s saying I’m promiscuous; well, I don’t know what they are actually saying because what people say and think about me is their business, not mine. But, whatever they think;



'Cause the players gonna play, play, play, play, play
And the haters gonna hate, hate, hate, hate, hate
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Heart-breakers gonna break, break, break, break, break
And the fakers gonna fake, fake, fake, fake, fake
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off

I never miss a beat
I'm lightning on my feet
And that's what they don't see, mmm-mmm
that's what they don't see, mmm-mmm

I'm dancing on my own (dancing on my own)
I make the moves up as I go (moves up as I go)
And that's what they don't know, mmm-mmm
that's what they don't know, mmm-mmm

But I keep cruising
Can't stop, won't stop grooving
It's like I got this music
In my mind
Saying, "It's gonna be alright."



                One of my new favorite artists, Meghan Trainor, sings ‘All About that Bass;’ a song all about curve appreciation. I love it; it makes me feel good to hear someone being brave and saying, “I know I’m bigger and you know you love it.” Full disclosure coming: I’m a size 16 in the hips and a 38D up top. I don’t really know how to dress myself to look good and I wear makeup really only 10% of the time. The fashion and makeup stuff is a skill/time issue but I still remember what it was like to be skinny and look very sexy naked and I just don’t feel like I do anymore. I have a new body now and it’s songs like this that help me learn to appreciate it. Body-anxiety is very distressing pretty much every time I think about trying to be in public or dating or even making friends (or being with my self-righteous sister who likes to condemn people when they order fries for lunch or breathe a little harder when going up stairs).

                Third, but definitely not least on my list is by another singer I’ve just discovered; Mary Lambert. Who, in one of her videos actually wears a dress that I own myself! I was geeking out about that (OMG, I wear the same dress as a celebrity, suck it my fashionista friends…). Her song, ‘Secrets’ hits a very personal nerve. About every line is true for me; except I don’t love my butt, I’m not gay,  and I’m not scared of the dentist I just hate it there.


I've got bi-polar disorder
My shit's not in order
I'm overweight
I'm always late
I've got too many things to say
I rock mom jeans, cat earrings
Extrapolate my feelings
My family is dysfunctional
But we have a good time killing each other

[Pre-Chorus:]
They tell us from the time we're young
To hide the things that we don't like about ourselves
Inside ourselves
I know I'm not the only one who spent so long attempting to be someone else
Well I'm over it

[Chorus:]
I don't care if the world knows what my secrets are (secrets are)
I don't care if the world knows what my secrets are (secrets are) So-o-o-o-o what
So what
So what
So what

I can't think straight, I'm so gay
Sometimes I cry a whole day
I care a lot, use an analog clock
And never know when to stop
And I'm passive, aggressive
I'm scared of the dark and the dentist
I love my butt and won't shut up
And I never really grew up

[Pre-Chorus]

They tell us from the time we're young
To hide the things that we don't like about ourselves
Inside ourselves
I know I'm not the only one who spent so long attempting to be someone else
Well I'm over it

[Chorus:]
I don't care if the world knows what my secrets are (secrets are)
I don't care if the world knows what my secrets are (secrets are)
So what
So what
So what
So what
I don't care if the world knows what my secrets are (secrets are)
I don't care if the world knows what my secrets are (secrets are)
So what
So what
So what
So what

(I don't care if the world knows what my secrets are)
So what
So what
So what
So what

Link to her website http://marylambertsings.com/

Sunday, September 7, 2014

The Celebrity Sex List

Since all my posts have been so negative lately (well, shit happens to me, what ya gonna do?) I thought I'd throw in something purely puffy just because and to say that I'm not upset all the time. Sometimes, I think about stuff like this;




The Celebrity Sex List


The Celebrity Sex List is the list of people you can have sex with even if you're in a relationship. Even though that really isn't me right now (When you're single, your sex list is just: 1. Everyone), I definitely know who would be on mine.



1. Benedict Cumberbatch



Well, he was just so fantastically HOT in The Hobbit;


  

 Couldn't resist.

But, he is hot.







I didn't see it immediately, but after a couple episodes of Sherlock something clicked for me. I think it's his smile and how he lights up when he's acting. You just have to see him work, I think. Also, word on the internet is that he's a fantastic guy, a feminist, and a soft kisser (Molly's own words);






Swoon.



2. Colin Morgan



He's more than just the skinny boy who started out on Merlin. I think I may have a think for unconventionally attractive European actors who play characters with supernatural abilities? In any case, yes to Colin : )
















3. Aaron Taylor Johnson



I usually tend to go for smart, more handsome guys. But this guy I put on this list for one reason only and that is one of the last scenes in Kick-Ass 2 where he is all buff and doing one-arm pull-ups, Oh  my  God.













4. David Tennant



Um, well, he's the Doctor. 






And, his love story with Rose Tyler will always be one of my favorites. It's actually the reason that I got into watching Doctor Who.







5. Catherine Zeta-Jones


I've always had a celebrity crush on this lady. She is so classy and sophisticated, yet totally sexy. I may never have completely swung that way but I'm confident I would for Catherine.